DiscoverWithout Limits PodcastBreathing Better | David Jackson | EP.19
Breathing Better | David Jackson | EP.19

Breathing Better | David Jackson | EP.19

Update: 2024-05-06
Share

Description

In this weeks episode I sit down with David Jackson, a breathwork specialist and coach to professional athletes from sports such as rugby, football and MMA.

We discussed the impact that breathing can have on your performance and the proven strategies available to all of us, in order to improve are efficiency.

Breathing is often overlooked but Jacko breaks down the huge benefits of deliberate practice and shares insights into the practical application he uses with his athletes.

As always, if you like this episode, please share, like and leave us a review.
Comments 
In Channel
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Breathing Better | David Jackson | EP.19

Breathing Better | David Jackson | EP.19

Ollie Marchon